Keynote Speaking

Science-backed talks
that shift how people show up.

This is not motivational fluff. Audiences walk out with a clear mental model, practical tools, and a repeatable process — not a one-time pep talk.

Book a Keynote

What Makes These Different

Traction,

not just inspiration.

Most talks inspire people. Then Monday hits and nothing changes. These keynotes are built differently — every session is engineered so people leave with something they can actually use.

A clear mental model

For what's happening under pressure — so it stops feeling mysterious

Practical tools

Usable the same day. Not abstract. Not theoretical.

A repeatable process

Not a one-time insight but a system that transfers to real life

Language that improves communication

Shared vocabulary that teams can use to talk about what's actually going on

Signature Keynotes

Choose the focus that fits
your audience right now.

Most talks inspire people. Then Monday hits and nothing changes. These keynotes are built differently — every session is engineered so people leave with something they can actually use.

Personal Resilience

Running with Too Many Tabs Open: Resilience Without Self-Abandonment

Boundaries, Identity, and the Psychology of Showing Up

Resilience is often confused with pushing harder and doing more. This keynote reframes resilience as the ability to stay consistent without disconnecting from identity, values, and boundaries. Participants learn how to build grit that is sustainable, grounded, and aligned with who they are.

EQ & Tech Stress

The Human Side of AI: Leading Humans in the Age of AI

A Trauma-Informed Approach to Technology and Change

AI is moving faster than people can adapt. This keynote explores how trauma-informed leadership, emotional regulation, and team dynamics shape stability, trust, and performance during rapid change. Leaders learn how to implement innovation without creating burnout, shutdown, or disengagement.

Community Resilience

Minority Identity and Collective Stress

What Jewish Trauma Can Teach Us About Community Resilience

Minority communities often carry stress and adversity collectively, shaped by identity, history, and lived experience. Drawing from insights into Jewish trauma, this session explores how minority identity influences collective stress, resilience, and community response.

Speaking Details

Formats & audiences
served.

Conference keynotes

45–75 minutes. Full keynote with Q&A available.

Corporate all-hands & ERGs

30–60 minutes. Tailored to tech, healthcare, and professional services organizations.

Virtual & hybrid formats

Available for virtual or hybrid events with the same level of engagement.

Ideal For

Who books
these talks.

Women's conferences & leadership events

NHRMA, WMHCA, Women Leaders, WCWB

Healthcare & behavioral health organizations

Providence, MultiCare, WA Council for Behavioral Health

Tech company people teams & ERGs

Amazon, Microsoft, Slalom WA — women's groups & all-hands

HR & organizational leadership conferences

SHRM-affiliated events, ATD chapters, leadership summits

Ready to book
a keynote?

Stephanie is based in Spokane and available across Washington State, the Pacific Northwest, and beyond. Share your event details, and we'll get back to you within 48 hours.