Systemic Soul

I know about stuff and things.

Awareness Is Not the Answer. It's the Beginning.

Awareness Is Not the Answer. It's the Beginning.

Awareness Is Not the Answer. It's the Beginning.Stephanie High
Published on: 08/07/2026

Awareness is step one — not the finish line. Explore why the coaching industry has monetized self-knowledge and stopped there, and what actually creates lasting behavioral change.

Performance & Burnout
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Your Gut Might Be Lying to You

Your Gut Might Be Lying to You

Your Gut Might Be Lying to YouStephanie High
Published on: 08/06/2026

What polyvagal theory reveals about intuition, miscommunication, and organizational design.

Performance & BurnoutTrauma-Informed Leadership
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It Feels Like a Friend. That's Exactly the Problem.

It Feels Like a Friend. That's Exactly the Problem.

It Feels Like a Friend. That's Exactly the Problem.Stephanie High
Published on: 08/05/2026

AI chatbots, deceptive empathy, and why the bond you feel is by design.

EQ in the Age of AI
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An Algorithm and a Pharmacy

An Algorithm and a Pharmacy

An Algorithm and a PharmacyStephanie High
Published on: 08/04/2026

Utah Just Let an AI Renew Psychiatric Prescriptions. Here's the Full Picture.

EQ in the Age of AI
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Washington State's voice on women's performance psychology and organizational mental health. All through a trauma-informed lens.

Based in Spokane, WA · Open to Travel

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