Unleash Your Mental Edge: Master Focus, Resilience, and Performance
These sports and performance psychology quick fire workshops are designed for high achievers in business and sports to perform at their peak under pressure and are limited on time.
What You’ll Gain
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Master Your Focus
Learn proven techniques to eliminate distractions and optimize productivity.
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Build Resilience
Develop tools to recover from setbacks and remain composed in high-pressure moments.
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Boost Confidence
Reframe negative thoughts and foster a mindset of success.
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Perform Under Pressure
Discover how to stay calm, decisive, and achieve your peak performance.
Upcoming Sessions
Click the image to learn more and sign up for the workshop.
Meet Coach Stephanie
I help high achievers develop elite mental skills to master focus, build confidence, and perform under pressure. With a background in sports psychology and mental performance coaching, my approach is rooted in science—not life coaching fluff—ensuring real, measurable results.
Having lived and worked internationally, I bring a global perspective to mental performance training, understanding how culture, mindset, resilience, and trauma intersect. I’ve coached professionals and athletes from diverse backgrounds, helping them apply proven mental strategies tailored to their unique experiences and challenges. Whether you’re leading a team, competing at a high level, or striving for peak performance in your field, I’ll help you develop the mindset to thrive in any environment.
Highlights:
Masters in Sports & Performance Psychology (+ Doctoral Student)
Mental Performance Coach for Business Professionals & Athletes
Helping high achievers develop elite mental skills for peak performance