Perform at Your Best, Unleash the Power of Your Mind
A Sports and Performance Psychology Practice
Blending high-performance strategies with trauma-informed practices, using science-based methods to build resilience and optimize mental skills—going beyond motivation to deliver real, actionable tools for thriving under pressure.
Featured Services
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High-Performance Coaching
Unleash your full potential with science-backed strategies to enhance focus, resilience, and decision-making.
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Trauma-Informed Leadership
Lead with confidence and compassion by integrating trauma-informed strategies into your leadership approach.
Workshop or Keynote Speaker
Give your audience more than motivation…
Stephanie delivers a powerful and personal keynote: Resilience starts with emotional safety. Through “The Comeback,” she reveals how trauma-informed mindset training helps us lead with clarity, compete with confidence, and rise—especially when it matters most.
Evidence-Based Solutions
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Enhance Performance
Strengthen confidence, sharpen focus, ignite motivation, and maintain consistency to excel in any high-pressure environment.
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Build Resilience
Overcome fear of failure, manage anxiety, and silence negative self-talk with proven strategies for mental toughness.
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Recover from Setbacks
Navigate challenges with confidence, whether it’s bouncing back from a career hurdle, personal setback, or life transition.
What Clients Are Saying
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Empathy and Empowerment
“Stephanie demonstrated that coaching is much more than "advice and accountability"; it's Empathy and Empowerment, while offering a unique, honest (and forgiving) perspective - to help you change yours! The results spoke for themselves in short order.”
- Dennis, VP at IT Consulting Firm
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Expertise and Dreams
“I worked with Stephanie to rebrand myself. She was very knowledgeable of the landscape, created an entire strategy for me after gathering insights about my goals, expertise and dreams! I highly recommend, I've been very happy with the results!”
- Sal, Sr. Technical Program Manager at Microsoft
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Expansive Organizational Impact
“Stephanie is creative in her approach and with ideas for strategizing. Her professionalism is evident in the constructive feedback she provides, showcasing her commitment to our goals. Her insights have been invaluable, and her presence on the team has enhanced our trajectory.”
- Lena, Wellness Retreat Owner
Case Studies
